No Bake Pumpkin Spice Energy Bites
Try these no-bake pumpkin spice energy bites for a quick, healthy snack with the perfect fall flavor. Easy to make in just 10 minutes!
Ingredients
- 1 cup rolled oats
- ¼ cup pumpkin puree
- ¼ cup peanut butter (or almond butter)
- 2 tbsp honey (or maple syrup for vegan)
- ½ tsp pumpkin pie spice
- ¼ tsp cinnamon
- ¼ cup mini chocolate chips (optional)
- ¼ cup ground flaxseed (for added fiber)
- pinch of salt
Instructions
- Mix Ingredients: In a medium bowl, combine rolled oats, pumpkin puree, peanut butter, honey, pumpkin pie spice, cinnamon, and ground flaxseed. Stir until well combined.
- Add Chocolate Chips: Fold in the mini chocolate chips (if using) and mix thoroughly.
- Form into Bites: Using your hands or a spoon, form the mixture into 1-inch balls.
- Chill: Place the bites on a lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Serve: Enjoy straight from the fridge or keep stored in an airtight container for up to a week.
Notes
Tips for Making No-Bake Pumpkin Spice Energy Bites
- For Extra Fiber: Add 1-2 tbsp of chia seeds or extra flaxseed.
- Adjust Sweetness: If you prefer a sweeter bite, add a touch more honey or maple syrup.
- Texture Variations: If the mixture is too sticky, add a bit more oats; if too dry, add an extra spoonful of pumpkin puree.