Bowl of creamy homemade pumpkin soup garnished with fresh herbs

Homemade Pumpkin Soup

Cozy, creamy, and full of autumn flavor, Homemade Pumpkin Soup is the ultimate fall comfort dish. Made with fresh pumpkin (or canned puree), warm spices, and a touch of cream, this soup is nourishing, budget-friendly, and perfect for chilly days. Whether served as a starter for holiday meals or as a simple weeknight dinner with crusty bread, this pumpkin soup is smooth, flavorful, and guaranteed to warm you from the inside out.

Why You’ll Love This Pumpkin Soup

  • Perfect for fall – captures autumn flavors in every spoonful.
  • Budget-friendly – made with simple pantry ingredients.
  • Versatile – works as a starter, light dinner, or holiday side dish.
  • Freezer-friendly – make ahead and enjoy all season long.

Tips for Success

  • Use sugar pumpkins (also called pie pumpkins) for the best flavor if using fresh.
  • Blend carefully for a smooth, silky soup.
  • Don’t skip the spices – cinnamon, nutmeg, and ginger make this soup shine.
  • Adjust thickness by adding more broth for a lighter texture or less for a thicker bowl.

Variations & Add-Ins

  • Pumpkin Curry Soup: Add curry powder and coconut milk.
  • Apple Pumpkin Soup: Add 1 chopped apple for natural sweetness.
  • Spicy Pumpkin Soup: Stir in chili flakes or cayenne pepper.
  • Garnish Ideas: Pumpkin seeds, a swirl of cream, or crispy bacon bits.

Serving Ideas & Pairings

  • Serve with crusty bread or dinner rolls.
  • Pair with a fall salad of apples, walnuts, and greens.
  • Offer as a holiday starter before Thanksgiving or Christmas dinner.
  • Enjoy with a grilled cheese sandwich for a cozy lunch.

Frequently Asked Questions

1. Can I use canned pumpkin for pumpkin soup?
Yes! Canned pumpkin puree works perfectly and saves time.

2. What kind of pumpkin should I use if fresh?
Sugar pumpkins (pie pumpkins) are best for soup. Avoid carving pumpkins as they’re watery and bland.

3. How do I thicken pumpkin soup?
Add a potato or simmer uncovered longer to reduce liquid.

4. Can I make pumpkin soup vegan?
Yes — use vegetable broth and coconut milk instead of cream.

5. Can I freeze pumpkin soup?
Absolutely. Store cooled soup in freezer-safe containers for up to 2 months.

Bowl of creamy homemade pumpkin soup garnished with fresh herbs
Jana Rae

Homemade Pumpkin Soup

Creamy pumpkin soup made with fresh pumpkin, warm spices, and a touch of cream. A cozy, budget-friendly fall comfort food perfect for chilly nights and holiday meals.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6
Course: Appetizer, Main Course, Soup
Cuisine: American
Calories: 250

Ingredients
  

  • 2 tablespoons butter or olive oil
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 4 cups pumpkin puree fresh roasted or canned
  • 4 cups vegetable or chicken broth
  • 1 medium carrot chopped (optional, for sweetness)
  • 1 medium potato chopped (for thickness)
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground ginger
  • Salt & black pepper to taste
  • ½ cup heavy cream or coconut milk for creaminess
  • Fresh parsley dill, or pumpkin seeds, for garnish

Method
 

  1. Sauté aromatics – In a large pot, heat butter/oil. Add onion and garlic, cooking until softened (about 5 minutes).
  2. Add vegetables & broth – Stir in pumpkin, carrot, potato, broth, cinnamon, nutmeg, ginger, salt, and pepper. Bring to a boil, then reduce to simmer for 20–25 minutes until vegetables are tender.
  3. Blend until smooth – Use an immersion blender (or transfer carefully to a blender) and puree until silky smooth.
  4. Make it creamy – Stir in heavy cream or coconut milk. Adjust seasoning.
  5. Serve – Ladle into bowls and garnish with fresh herbs or pumpkin seeds. Serve hot with bread.

Notes

  • Dairy-free: Use coconut milk instead of cream.
  • Extra depth: Roast pumpkin before pureeing for richer flavor.
  • Spice it up: Add cayenne or curry powder for a kick.
  • Storage: Keeps 3–4 days in the fridge or up to 2 months in the freezer.

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